Who doesn\u2019t want the bright, glowing skin that you see in skincare ads and beauty magazines? You might think that look is reserved for professional models, but it\u2019s actually down to following pretty simple steps\u00a0to help make your skin healthy and looking fresh all year round. Here are some simple things\u00a0to remember in your quest for radiant skin.<\/p>\n
Make Sure You\u2019re Getting Your Vitamins<\/strong> Wear Sunscreen<\/strong> Drink Water<\/strong> Exfoliate<\/strong> Tan & Highlight<\/strong> Who doesn\u2019t want the bright, glowing skin that you see in skincare ads and beauty magazines? You might think that look is reserved for professional…<\/p>\n","protected":false},"author":1,"featured_media":5413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[69],"tags":[108],"acf":[],"_links":{"self":[{"href":"https:\/\/minetanbodyskin.com\/marqd-beauty-blog\/wp-json\/wp\/v2\/posts\/1745"}],"collection":[{"href":"https:\/\/minetanbodyskin.com\/marqd-beauty-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/minetanbodyskin.com\/marqd-beauty-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/minetanbodyskin.com\/marqd-beauty-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minetanbodyskin.com\/marqd-beauty-blog\/wp-json\/wp\/v2\/comments?post=1745"}],"version-history":[{"count":3,"href":"https:\/\/minetanbodyskin.com\/marqd-beauty-blog\/wp-json\/wp\/v2\/posts\/1745\/revisions"}],"predecessor-version":[{"id":6418,"href":"https:\/\/minetanbodyskin.com\/marqd-beauty-blog\/wp-json\/wp\/v2\/posts\/1745\/revisions\/6418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/minetanbodyskin.com\/marqd-beauty-blog\/wp-json\/wp\/v2\/media\/5413"}],"wp:attachment":[{"href":"https:\/\/minetanbodyskin.com\/marqd-beauty-blog\/wp-json\/wp\/v2\/media?parent=1745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/minetanbodyskin.com\/marqd-beauty-blog\/wp-json\/wp\/v2\/categories?post=1745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/minetanbodyskin.com\/marqd-beauty-blog\/wp-json\/wp\/v2\/tags?post=1745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nMany people underestimate\u00a0that your outer beauty is dependent also on how you treat your body. A proper diet, with a healthy amount of vitamins and nutrients, will go a long way toward giving you clear, shining skin. So, while processed foods may be a quick and simple meal, remember that they could be doing your skin harm. Instead, aim for natural fruits and vegetables, which contain antioxidants and other things that are good for you.<\/p>\n
\nThe thought of sunscreen may conjure up thoughts of the beach or the poolside, but really, it\u2019s important that you keep your skin protected from the sun\u2019s UV rays as often as possible. UV rays can be harmful for your skin, causing it to age quickly and prematurely. Add a thin layer or sunscreen to your morning routine to keep your skin looking young and healthy.<\/p>\n
\nIt\u2019s easy to take water for granted. But while you may not feel dehydrated, you still may be getting less water daily than you should be. Drinking plenty\u00a0of water every day has plenty of benefits, including the advantages it has on your skin. Staying properly hydrated clears your skin of toxins, leaving it clearer and less spotty.<\/p>\n
\nYou\u2019re probably familiar with exfoliating, but how often do you do it? If you exfoliate once or twice a week, you\u2019re doing your skin a favour by regularly getting rid of the dead skin that\u2019s built up over the previous days. Remember that how often you exfoliate may also depend on the weather outside, so if you\u2019ve been sweating, you may want to get into this practice more often than that.<\/p>\n
\nEven if you\u2019re practising good skin hygiene, there are still a few steps you can take to go the extra mile if you want to look your best. Having a healthy tanned look goes a long way. After all, who wants pale skin when there’s a flawless glow waiting for you thanks to MineTan? It\u2019s always helpful to have a few tools in your collection at the ready. For example, custom colour and contouring from MineTan can emphasise the shape of your face, highlighting its features and giving you an attractive shade no matter the skin you\u2019re working with. Choose your\u00a0perfect tan with MineTan’s Tan Selector<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"