Everything You Need to Know About Exfoliation
Exfoliation is the practice of scrubbing your skin to remove dead skin cells, which can build up and clog up your pores. Exfoliating is an excellent way to improve the overall quality of your skin, but it is crucial to exfoliate in moderation. Excessive exfoliation can result in oil imbalances on your skin, which can lead to the development of various unwanted skin conditions. Ideally, you should try to exfoliate once or twice every week. People with dry or sensitive skin may want to exfoliate even less frequently to avoid thinning out their skin and causing dermal problems.
No matter what type of skin you have, it is important to exfoliate carefully and responsibly.
Always be sure to use warm water when you exfoliate. Often, an exfoliating product may be too coarse and uncomfortable when it is applied by itself, and water can help limit friction, which reduces the risk of skin injury and discomfort.
Make sure to only use the appropriate exfoliating products as intended. Companies are careful to describe exfoliators as either body, face or both. Avoid using body exfoliators on your face and make sure that you match the product’s intended skin type with your own.
Avoid applying makeup immediately after you exfoliate, and make sure that you do not exfoliate after shaving. You want to give your skin plenty of time to breathe and rest before it comes in contact with other products.